Personal Training Gym in Ealing & West London

At our Ealing personal training gym we find out what your long term aims and goals are and then create a fitness programme designed for your body and needs. Your personal trainer will ensure you are positioned correctly so that you work the right muscles and will push you that little bit further than you [...]

In a 30 minute free personal training consultation we look at your general health and fitness, and set goals with you. We also produce a comprehensive body analysis which addresses the following areas: Postural Analysis Endurance Test Flexibility Tests Upper Body and Lower Body Strength Tests Body Fat Analysis Blood Pressure Reading Core Strength Tests [...]

The current prices for personal training sessions are as follows: Train and save with a friend If you and a friend have similar fitness goals, training together can be fun and the cost of your personal training sessions is shared Course of 4 1hr sessions is £220 between the two of you   Half Hour [...]

Achieving and maintaining desirable weight is as much a matter of exercise and activity as it is a matter of controlling calories. Regular exercise is the edge that helps assure the 250 calories you’re eliminating from your diet come off as fat. Exercise is known to benefit weight control in at least four ways: Exercise [...]

Our personal trainers are highly qualified, and experienced in helping clients with general fitness, toning and weight loss. If you would like to discuss which personal trainer might suit you best, contact Roy Summers on tel: 07921 777477, or email: info@bodylinestudios.co.uk Picture Name Expertise / Qualification Daniel Buller Boxercise Instructor and NutritionI believe that you are [...]