Non-Contact Boxing Training
Boxing training is simply a really great way to get fit, increase your strength, let off some steam and, most importantly, have some fun!
During your boxing training course you will learn:
- Basic boxing skills
- Many different punching combinations on the pads
- Skipping routines
- Basic boxing footwork
- Quick and easy bodyweight routines
During these courses you will get :
- To let off steam
- To have loads of fun!
1-2-1 Personal Training Boxing sessions are available to suit your schedule and are priced from £45 per 1 hour session
We also run weekly boxing/fitness classes:
Tuesdays 9.05 – 10.05pm
Thursdays 9.05 – 9.50pm
Saturdays 3.00 – 4.15pm
Your first class is just £5
After that, all classes are priced at £10 per class or £48 for a block of 6 sessions
Your Boxing Coaches
A personal trainer and Level 2 England Boxing Coach, Ali’s sessions are high energy, fun and enjoyable.
Ali focuses on gaining his clients’ trust and confidence whilst encouraging them with bundles of enthusiasm to help them meet their specific training needs.
Ali has a fantastic working relationship with mentor Q Shillingford MBE, who develops elite boxers for the GB squads as well as working boxing into the community.
Anna is a Level 2 England Boxing Coach and has taken part in white collar boxing bouts herself so she can draw on personal experience to get you fitter and stronger as well as teaching you basic and more advanced boxing skills. Anna also specialises in circuit-style sessions involving body weight and kettle bell exercises to help improve overall fitness.
Aston is an ex-professional Boxer and, as such, brings a wealth of experience and knowledge to all his training sessions. When you train with Aston you know that you are drawing on that experience; Aston can work with you on the finer details of punching technique, footwork and defences and even prepare you for a white collar event if that’s what you’re training for. Equally, Aston is happy to train clients who are simply looking to hit some pads and do boxing style conditioning exercises.