Non-Contact Boxing Training
Boxing training is simply a really great way to get fit, increase your strength, let off some steam and, most importantly, have some fun!
Our non-contact boxing courses are based on the Boxing Awards Courses which are run by Q Shillingford MBE in association with England Boxing and GB Boxing
During your boxing training course you will learn:
- Basic boxing skills
- Many different punching combinations on the pads
- Skipping routines
- Basic boxing footwork
- Quick and easy bodyweight routines
During these courses you will get :
- Fitter
- Stronger
- Leaner
- To let off steam
- To have loads of fun!
The boxing training courses at Bodyline are for all levels of fitness and abilities
1-2-1 Personal Training Boxing sessions are available to suit your schedule and are priced from £45 per 1 hour session
Enquire about 1-2-1 boxing via email
We also run weekly boxing/fitness classes on Wednesdays 8.45 – 9.55pm
Your first class is just £5
After that, all classes are priced at £10 per class or £48 for a block of 6 sessions
Book your place for any class via email
Your Boxing Coaches
Anna
Anna is a Level 2 England Boxing Coach and has taken part in white collar boxing bouts herself so she can draw on personal experience to get you fitter and stronger as well as teaching you basic and more advanced boxing skills. Anna also specialises in circuit-style sessions involving body weight and kettle bell exercises to help improve overall fitness.
Aston
Aston is an ex-professional Boxer and, as such, brings a wealth of experience and knowledge to all his training sessions. When you train with Aston you know that you are drawing on that experience; Aston can work with you on the finer details of punching technique, footwork and defences and even prepare you for a white collar event if that’s what you’re training for. Equally, Aston is happy to train clients who are simply looking to hit some pads and do boxing style conditioning exercises.
