Aga Kukielka is a MNU Certified Nutritionist, Personal Trainer and Massage Therapist.
She specialises in functional strength training and feels current lifestyles result in a high rate of body dysfunction from bad food choices, posture problems, pains and poor or little movement. Her style of training is varied as she believes everybody is different and requires bespoke training.
Aga’s expertise will not only equip you with a toned, strong, healthy physique but deliver many happy endorphins for a healthy psyche too. She invests in those she trains, supporting and motivating them to better themselves.
Aga strongly believes that a healthy body helps to promote a healthy mind. She believes in coaching clients and working together to find the balance in which your body is able to rid itself of what it doesn’t need and her experience and background allows her to work with clients of all ages and levels of fitness, helping each individual reach their full potential.
Aga also specialises in Nutrition. She provides expert advice on optimal health, weight management, sports performance and also workplace wellness. You can find more details here https://nutritiousadventures.com/nutrition-coaching/
Her evidence-based approach aims to get rid of the confusion for her clients, as she empowers them with the knowledge, tools and guidance needed to find and implement the right method for them, their goals and their lifestyle.
Book a consultation with Aga