Do you need to boost your immunity this Autumn? There’s no doubt that autumn has arrived, and with it your chances of catching a cold or other infection generally rises, particularly…
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EALING HALF MARATHON RACE DAY NUTRITION TIPS For this Blog we put you in the very capable hands of our Sports Nutritonist, Jo Scott-Dalgleish: So, you’ve nearly completed your training…
One of our Clients at Bodyline will be running the Ealing Half Marathon on 30 September and it will be her first attempt at running the distance or indeed, any...
Read More5 Habits To Help You Lose That Unwanted Weight For Good In our first Blog of 2012 our Nutritionist, Jo Scott-Dalgleish, highlights 5 habits to help you with your new year nutrition. Please…
WANT TO BOOST YOUR IMMUNITY FOR WINTER…….?? 10 TIPS THAT COULD HELP. There’s no doubt that autumn has arrived, and with it your…
At Bodyline Fitness, we have teamed up with Chiswick based Nutritional Therapist Jo Scott-Dalgleish and offered you a quick, easy-to-read guide to maintaining energy levels throughout your day. Why don’t…
Would you like to enjoy better quality sleep? Try these nutrition and lifestyle tips. In this Blog, one of our Nutrition Therapists at Bodyline Fitness, Jo Scott-Dalgleish, offers some Nutrition…