Following on from our previous blog post, “Getting in Shape for Summer”, guest blogger Richard Marques takes a brief out-line look at eating for a better body…… Spring is in…
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A great little post here from Richard Marques from Top Marques Personal Training. Richard is one of our top Personal Trainers and is well known at Bodyline for his philosophical…
Danielle came to us via our Daytime Circuits classes and has now decided to try some 1-2-1 Personal Training sessions. Here are her thoughts on her first session. I think…