So, we all know that having a Personal Trainer in your life is pretty important, right? In order to spread our Personal Training services across the UK, Europe and The…
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Well, yesterday saw the 2nd Ealing Half Marathon and, if possible, I think it was an even better event than last year’s! Bearing in mind this race is only two…
Summer Holidays are not far away, and for some of us last week (school half term) was the first chance to get abroad this year. In recent times I…
Me and My PT – 1 month in and still alive. This week we have a guest Blog Post from one of our client’s, Jo, who has just started training…
In September Bodyline Fitness will be 10 years old! To mark our 10 year anniversary we have a few little things planned and here are some of the highlights! March…
In this new year, as a personal trainer I have many clients working with me trying to lose weight and shape up and as I am always telling my clients…
This is the 4th instalment of Philippa’s journey towards losing 100lbs in 180 days! Catch up with Philippa here as we will be taking a little “Blog Break” after this…
Here is the 3rd installment from our client, Philippa, who is aiming to lose 100lbs in 180 days……….. Best Laid plans………..I even went to body combat, but in the end…
One of our clients, Philippa, has decided to share with us her challenge to lose 100lbs in 6 months. Philippa will be writing a regular Blog as she and Bodyline…
In my last Blog I started looking at what factors stop you from exercising as much as you wanted to or felt you should do, dealing with “Time” which was…